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Online Benefits Newsletter
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2008
January, February, March, April
2007
January, February, March, April, May, June, July, August, September , October, December
2006
January, February, March, April, May, June, July, August, September, October, November, December
2005
January , February, March, April, May, June, July, August, September, October, November, December
2004
January , February, March, April, May, June, July, August, September, October, November, December
2003
January , February, March, April, May, June, July, August, September, October, November, December 2002
January , February, March, April, May, June, July, August, September, October, November, December
2001
January , February, March, April, May, June, July, August, September, October, November, December
2000
January , February, March, April, May, Ju ne, July, August, September , October, November, December
1999
January, Febuary, March, April, May, June, July,August, September, October, November, December
1998
November, December
November 1998
December 1998
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The benefits of team sportsWebsite Canadian Youth Business FoundationHealth Alert - Snack Food additiveZinc lozenges and coldsMoney matters - who knew?Emergency contraception websiteIncrease your knowledge of diabetesThe Echinacea debateThyroid medication may interact
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The pros and cons of pet ownership
January 1999
February 1999
March 1999
April 1999
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Invest and reduce debtSAD Season On The WaneNote for DiabeticsLowering CholesterolWhat Did You Say?Changes to Employers' Medical PremiumsSafety Sites (Websites)The National Institute on Ageing
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Exercising Good Judgement
May 1999
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Keep your records with CJM up-to-dateHerbal remediesInvesting for the first timeCanadian family businesses need to plan for the futurePharmacarePoison AlertOccupational safety and health week
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Can marriages make you healthy?
June 1999
July 1999
August 1999
September 1999
October 1999
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Disability and RehabilitationGlobal Health Insurance to CombatInheriting - Revising Your Financial PictureDystonia is Not a Vacation Spot in Eastern EuropeThe Next Wonder Treatment?
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Generic vs Brand Name Drugs
November 1999
December 1999
January 2000
February 2000
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In Praise of BroccoliBrain Cells and ageingAccessing Drug InformationNighttime HeartburnHealth Web LinksCanada/Quebec Pension Plan - January 1, 2000Employment InsuranceSafety TipChewing Gum Burns Calories
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Pregnancy and Blood Pressure
March 2000
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Popeye was on to somethingGet Active, Feel BetterShedding light on candlesTax TimeGetting ready for summerDomestic violence is a health issueTell the doctor
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Health benefits of breast-feeding
April 2000
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Concerns about herbal remediesMen are less iikely to visit the doctorShot to ward off heart attackThyroid disease easily treatableNo more shotsMega-doses of Vitamin C linked to clogged arteriesBreast Cancer and Hormone Replacement Therapy
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Smoking marijkuana may lead to heart attack
May 2000
June 2000
July 2000
August 2000
September 2000
October 2000
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Green Tea for your healthNova Scotia cancer rates highest in CanadaChallenges Revenue Canada Tax AssessmentsWomb Vaccine may protect newbornsFighting Alcoholism with Cancer DrugNew Drug for OsteoporosisArthritis Gene IdentifiedIt is never to early to start a low-fat dietVitamin C for periodonal care
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Laughter really is the best medicine
November 2000
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Animal Abuse and Domestic ViolenceCoffee-drinking Linked to Rheumatoid ArthritisNew Herpes Vaccine for WomenMore Greens Helpful in Combating OsteoporosisWomen at Risk for Breast CancerNew Drug for OsteoporosisDiscovery of Gene Linked to ObesityCranberries and CancerPain Relief for Toothaches
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Goodbye to Alcohol and Drug Dependence
December 2000
January 2001
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Good News For Chocolate Lovers!Be Informed About Your MedicationsIt's Smart to Drink a Little WineMaking Your RRSP ContributionShingles UpdateNew Arthritis Drug Reduces UlcersNew Hope on the Horizon for Alzheimer's Patients
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Recognizing the Needs of Caregivers
February 2001
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CANADA / QUEBEC PENSION PLAN - January 1, 2001Fish is Healthy Food For Your HeartCancer RiskResearch on MiscarriageChronic Lateness Has Negative Impact on HealthManaging PainBaying at the Moon
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Herbal Remedy May Help Dizziness
March 2001
April 2001
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Stroke Damage may be Reduced by Umbilical Cord CellsPredicating Heart AttacksIncrease in Cardiac Deaths amoung TeensCycles of ViolenceNot a Bitter Pill to SwallowRelief for Dry SkinHerbal Aids for Osteoarthritis
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Coming to Terms With Loss
May 2001
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Signs of SpringReducing the Risk of StrokeMore News on Shingles ReliefA Healthy SnackHindering HiccupsTapping into your Inner ResourcesThe Benefits of Good Dental Health Routines
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Green Tea for your Health
June 2001
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Chocolate FactsGum DiseaseReducing the Effects of Nicotine WithdrawalHormone Helpful Against OsteoporosisChicken Pox could be HistoryLiteracy as a Health IssueTake Cover
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Antioxidants can Help Heal Sunburn
July 2001
August 2001
October 2001
November 2001
December 2001
January 2002
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Women Visit Docotors More OftenPoverty a Primary Health IssueApples and Pears Good for the LungsHigh Fibre Bread a Winner for Weight WatchersGetting Enough FlourideControversy Over Arthritis MedicationsHelper Older Pets to Enjoy Their "Golden Years"
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Natural Remedies to Come Under Regulation

February 2002
March 2002
April 2002
May 2002
June 2002
July 2002
August 2002
September 2002
October 2002
November 2002
December 2002
January 2003
February 2003
March 2003
April 2003
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Making Fast Food Fun!New Treatment for Peanut AllergiesNew Antibiotic-resistant Bacteria Appearing in CanadaSARS UpdateTime to File Your TaxesDental Research May Hold Key to Health Concerns
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Binge Eating May Be Linked to Genetic Mutation
May 2003
June 2003
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Dental Hygiene Common Sense Weight Control A Teary Subject Where There's a Will... Increasing the Risk of Cataracts Tropical Fruits Becoming Increasingly Popular Substituting With Soy Milk
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Benefits of Vanadium Unproven
July 2003
August 2003
September 2003
October 2003
November 2003
December 2003
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Poinsettias can cause allergic reactions Atkins diet suspected to be linked to health concerns Zinc and Prostate cancer Lossen up with stretching Grepfriuits and medicine
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Avoid transdermal patches for weight loss
January 2004
February 2004
March 2004
April 2004
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Writing your way to better health
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Debate continues on elective c-sections
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New study on HIV infection
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Replace your toothbrush, researcher says..
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Stem cell research could mean a cure for baldness
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Home blood pressure tests may help identify those at risk
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Nova Scotia breast cancer patients face long wait for treatment
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Flying still safer than driving
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May 2004
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Summary of Government Contributions and Benefits - 2004
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June 2004
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Setting Kids on the Road to Obesity
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Exercise for a Better Night’s Sleep
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Boosting Your Pain Relief Medication
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July2004
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Boost Mental Activity While Getting Fit
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Gardeners Need Tetanus Booster
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More Benefits of Whole Grain Foods
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Keep Your Sunscreen Updated
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Vitamin E and Anti-Coagulants Don’t Mix
August 2004
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Microwaving Vegetables to Maintain Nutrients
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Rogue Waves Seen From Space
September 2004
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When to Avoid Working Out
October 2004
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When to Avoid Working Out
November 2004
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Children and Exercise Equipment Do Not Mix
December 2004
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Controversial Migraine Treatment Announced
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Tell-tale Sign of Osteoporosis
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Link Between Heart Disease and Erectile Dysfunction
January 2005
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Untreated Hypertension Linked to Cognitive Decline
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Fish Oil For Coronary Health
February 2005
March 2005
April 2005
May 2005
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Reduce the Risk of Colon Cancer
June 2005
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New Hope for Migraine Sufferers
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Exercise Helps Concentration
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Link Between Asthma and Menstruation
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Gender Plays Role in Diagnosis of Heart Attack
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Increase Folate to Beat the Blues
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Fish Oil May Aid Lupus Sufferers
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Rehab Increases Heart Health
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The Truth About Shark Cartilage

July 2005
August 2005
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Nutrition Boosters
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Trampoline Injuries on the Rise
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Travelling Safely with Children
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Possible Link Between Asthma and Obesity
September 2005
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Live Longer, Better
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Beating Insomnia
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Babies and Bathwater
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Baby Blues
October 2005
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The Risk of Overtime
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Women and Heart Disease
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New Study on Bi-Polar Disorder
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Overage Dependent Reminder
November 2005
Signs of Ovarian Cancer
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The Benefits of Magnesium
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Sleep: The Lost Art
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Looking on the Bright Side
December 2005
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Sleepless in Canada
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Don't Skip Breakfast!
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Note on Hypertension
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Dance Your Way To Better Health
January 2006
February 2006
April 2006
May 2006
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The Soap Debate
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The Effects of Trauma
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Digital Mammograms
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Foods to Fix Your
Breath
June 2006
July 2006
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Second Mumps Booster
Shot Recommended
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New Allergy Pill
Deemed As Effective As
Shots
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Allergy Season
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